I have lost a few of my family members to cancer … most recently my aunt to breast cancer a few weeks ago. What interests me about cancer is how common it is becoming and I cannot help but wonder if it has more and more to do with the toxic chemicals and metals being found in our foods these days…
Here is the label on a very common “supplement” found in gyms and offered by trainers and group fitness instructors. It may, or may not, look familiar (hopefully it doesn’t!). Would it surprise you if I told you I have found many “fitness pros” know very little about what’s actually in the products they recommend to you, or the long-term health effects they have on the body?
This product not only contains sucralose (an artificial chlorinated sweetener), but studies have also found worrisome levels of toxic metals including: cadmium, lead, arsenic, and mercury. Not only does this added toxicity in your body prevent all the hard work you do in the gym from actually working for you, it also increases your risk for all kinds of diseases and health issues.
Remember that health and fitness is all about a healthy LIFESTYLE. Our bodies are already toxic enough without intentionally placing more toxic chemicals and heavy metals in them.Quality is everything when choosing a supplement and using something that is contaminated with toxins and heavy metals won’t do you any good - especially long-term.
There are some great products that you CAN supplement your training and nutrition with that are MUCH better for you AND your clients! Step Up To Change! Let’s chat about your options email@example.com